Basic Nutrients 2/Day - 30 Servings

Ingredient Amounts Serving Size: 2 Capsules Servings Per Container: 30 Ingredient list Name Amount Biotin 500mcg Boron (as Boron Glycinate Complex) 2mg Calcium 52mg Chromium (as Chromium Nicotinate Glycinate Chelate) 400mcg Copper (as Copper Bisglycinate Chelate) 750mcg Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 667mcg DFE Iodine (as Potassium Iodide) 75mcg Lutein (from Aztec Marigold extract (flower)) 140mcg Magnesium (as Magnesium Bisglycinate Chelate) 20mg Manganese (as Manganese Bisglycinate Chelate) 3mg Niacin (as Niacinamide) 80mg Pantothenic Acid (as Calcium Pantothenate) 45mg Riboflavin (as Riboflavin 5'-Phosphate Sodium) 12mg Selenium (as L-Selenomethionine) 200mcg Thiamin (as Thiamin HCI) 50mg Vitamin A (as Palmitate) 600mcg Vitamin A (from Beta Carotene) 450mcg Vitamin B12 (as Methylcobalamin) 600mcg Vitamin B6 (as Pyridoxal 5'-Phosphate) 20mg Vitamin C (as Ascorbic Acid) 250mg Vitamin D (as Vitamin D3) 50mcg Vitamin E (as d-Alpha-Tocopheryl Acid Succinate) 16.5mg Vitamin K (as Vitamin K1) 200mcg Vitamin K (as Vitamin K2 as MK-4) 200mcg Zinc (as Zinc Bisglycinate) 15mg d-Gamma Tocopherol (from Mixed Tocopherols) 24mg Other Ingredients: Calcium Laurate, Dicalcium Phosphate, Hypromellose (derived from cellulose) capsule

Take 2 capsules daily or as recommended by your health-care practitioner.